Sinistea is a Ghost-type Pokémon (National Dex #854) with a low stat total of 308. You can have one built for Scarlet & Violet and Sword & Shield, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.
Its best stat is Sp. Atk at 74, which makes it a balanced all-rounder. Special Attack outweighs Attack by a clear margin, so Modest or Timid with a special move set is the natural build. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.
Defensively, Sinistea takes super-effective damage from Ghost, Dark. It is completely immune to Normal, Fighting. It resists Poison, Bug. Its ability options are Weak Armor, Cursed Body, and you choose which one your copy carries.
Sinistea evolves into Polteageist. You can order any stage directly rather than raising it — useful when you want the final evolution at a specific level, or the pre-evolution with an egg move it can only learn early.
In-game, Sinistea has 16 recorded encounter locations across Scarlet & Violet (8), Sword & Shield (8) — listed in full below with levels, catchable marks and legal Poké Balls. A shiny Sinistea ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.
| Sp. Atk | 74 | |
|---|---|---|
| Sp. Def | 54 | |
| Speed | 50 | |
| Attack | 45 | |
| Defense | 45 | |
| HP | 40 | |
| Total | 308 |
Genderless
Weak to GhostDark
Resists PoisonBug
Immune to NormalFighting
These share Sinistea's stats, typing and abilities — they differ in appearance only, so they live here rather than on pages of their own. You can pick any of them when you order.
| Location | Levels | Method | Notes |
|---|---|---|---|
| a Picnic | 1 | Egg | — |
| a crystal cavern | 20 | 2★ Tera Raid Paldea | 1 guaranteed 31 IVs |
| East Province (Area Three) | 28 | Wild | — |
| Alfornada Cavern | 38–44 | Wild | — |
| South Province (Area Six) (1) | 38–44 | Wild | — |
| Canyon Biome | 59–70 | Wild | — |
| Canyon Biome | 61 | Fixed | — |
| Chargestone Cavern | 65–70 | Wild | — |
| Location | Levels | Method | Notes |
|---|---|---|---|
| a Nursery Worker | 1 | Egg | — |
| Pokémon GO | 1–50 | Pokemon GO (Wild) | — |
| Pokémon GO | 1–50 | Pokemon GO (Egg) | — |
| Pokémon Den | 15–55 | Max Raid | 5 guaranteed 31 IVs |
| Pokémon GO | 15–50 | Pokemon GO (TimedResearch) | — |
| Pokémon GO | 20–50 | Pokemon GO (Raid) | — |
| Glimwood Tangle | 34–36 | Wild | — |
| Old Cemetery (Crown Tundra) | 60–65 | Wild | — |
Every move Sinistea can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Ally Switch | Psychic | Status | — | 101 | 15 |
| 1 | Astonish | Ghost | Physical | 30 | 100 | 15 |
| 1 | Baton Pass | Normal | Status | — | 101 | 40 |
| 1 | Calm Mind | Psychic | Status | — | 101 | 20 |
| 1 | Confuse Ray | Ghost | Status | — | 100 | 10 |
| 1 | Curse | Ghost | Status | — | 101 | 10 |
| 1 | Dark Pulse | Dark | Special | 80 | 100 | 15 |
| 1 | Endure | Normal | Status | — | 101 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Foul Play | Dark | Physical | 95 | 100 | 15 |
| 1 | Hex | Ghost | Special | 65 | 100 | 10 |
| 1 | Imprison | Psychic | Status | — | 101 | 10 |
| 1 | Magical Leaf | Grass | Special | 60 | 101 | 20 |
| 1 | Metronome | Normal | Status | — | 101 | 10 |
| 1 | Night Shade | Ghost | Special | 1 | 100 | 15 |
| 1 | Phantom Force | Ghost | Physical | 90 | 100 | 10 |
| 1 | Poltergeist | Ghost | Physical | 110 | 90 | 5 |
| 1 | Protect | Normal | Status | — | 101 | 10 |
| 1 | Psybeam | Psychic | Special | 65 | 100 | 20 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rest | Psychic | Status | — | 101 | 5 |
| 1 | Skill Swap | Psychic | Status | — | 101 | 10 |
| 1 | Sleep Talk | Normal | Status | — | 101 | 10 |
| 1 | Spite | Ghost | Status | — | 100 | 10 |
| 1 | Stored Power | Psychic | Special | 20 | 100 | 10 |
| 1 | Substitute | Normal | Status | — | 101 | 10 |
| 1 | Tera Blast | Normal | Special | 80 | 100 | 10 |
| 1 | Trick | Psychic | Status | — | 100 | 10 |
| 1 | Trick Room | Psychic | Status | — | 101 | 5 |
| 1 | Will-O-Wisp | Fire | Status | — | 85 | 15 |
| 1 | Withdraw | Water | Status | — | 101 | 40 |
| 6 | Aromatic Mist | Fairy | Status | — | 101 | 20 |
| 12 | Mega Drain | Grass | Special | 40 | 100 | 15 |
| 24 | Sucker Punch | Dark | Physical | 70 | 100 | 5 |
| 30 | Sweet Scent | Normal | Status | — | 100 | 20 |
| 36 | Giga Drain | Grass | Special | 75 | 100 | 10 |
| 42 | Nasty Plot | Dark | Status | — | 101 | 20 |
| 48 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 54 | Memento | Dark | Status | — | 100 | 10 |
| 60 | Shell Smash | Normal | Status | — | 101 | 15 |
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Ally Switch | Psychic | Status | — | 100 | 15 |
| 1 | Astonish | Ghost | Physical | 30 | 100 | 15 |
| 1 | Baton Pass | Normal | Status | — | 100 | 40 |
| 1 | Dark Pulse | Dark | Special | 80 | 100 | 15 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Foul Play | Dark | Physical | 95 | 100 | 15 |
| 1 | Giga Drain | Grass | Special | 75 | 100 | 10 |
| 1 | Hex | Ghost | Special | 65 | 100 | 10 |
| 1 | Imprison | Psychic | Status | — | 100 | 10 |
| 1 | Metronome | Normal | Status | — | 100 | 10 |
| 1 | Nasty Plot | Dark | Status | — | 100 | 20 |
| 1 | Payback | Dark | Physical | 50 | 100 | 10 |
| 1 | Phantom Force | Ghost | Physical | 90 | 100 | 10 |
| 1 | Poltergeist | Ghost | Physical | 110 | 90 | 5 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Round | Normal | Special | 60 | 100 | 15 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Snore | Normal | Special | 50 | 100 | 15 |
| 1 | Stored Power | Psychic | Special | 20 | 100 | 10 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Trick | Psychic | Status | — | 100 | 10 |
| 1 | Will-O-Wisp | Fire | Status | — | 85 | 15 |
| 1 | Withdraw | Water | Status | — | 100 | 40 |
| 1 | Wonder Room | Psychic | Status | — | 100 | 10 |
| 6 | Aromatic Mist | Fairy | Status | — | 100 | 20 |
| 12 | Mega Drain | Grass | Special | 40 | 100 | 15 |
| 24 | Sucker Punch | Dark | Physical | 70 | 100 | 5 |
| 30 | Aromatherapy | Grass | Status | — | 100 | 5 |
| 54 | Memento | Dark | Status | — | 100 | 10 |
| 60 | Shell Smash | Normal | Status | — | 100 | 15 |
Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.
Build your Sinistea