Munna is a Psychic-type Pokémon (National Dex #517) with a low stat total of 292. You can have one built for Legends: Z-A and Sword & Shield, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.
Its best stat is HP at 76, which makes it a balanced all-rounder. Special Attack outweighs Attack by a clear margin, so Modest or Timid with a special move set is the natural build. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.
Defensively, Munna takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic. Its ability options are Forewarn, Synchronize, Telepathy, and you choose which one your copy carries.
Munna evolves into Musharna. You can order any stage directly rather than raising it — useful when you want the final evolution at a specific level, or the pre-evolution with an egg move it can only learn early.
In-game, Munna has 15 recorded encounter locations across Legends: Z-A (2), Sword & Shield (13) — listed in full below with levels, catchable marks and legal Poké Balls. A shiny Munna ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.
| HP | 76 | |
|---|---|---|
| Sp. Atk | 67 | |
| Sp. Def | 55 | |
| Defense | 45 | |
| Attack | 25 | |
| Speed | 24 | |
| Total | 292 |
Male / Female
Weak to BugGhostDark
Resists FightingPsychic
| Location | Levels | Method | Notes |
|---|---|---|---|
| Hyperspace Lumiose | 15–53 | Wild | — |
| Hyperspace Lumiose | 24–62 | Wild | Alpha · 3 guaranteed 31 IVs |
| Location | Levels | Method | Notes |
|---|---|---|---|
| a Nursery Worker | 1 | Egg | — |
| Pokémon GO | 1–50 | Pokemon GO (Wild) | — |
| Rolling Fields (Wild Area) | 7–10 | Wild | — |
| East Lake Axewell (Wild Area) | 8–15 | Wild | — |
| Pokémon Den | 15 | Max Raid | 1 guaranteed 31 IVs |
| Pokémon GO | 15–50 | Pokemon GO (PremierBallBug) | — |
| Pokémon GO | 20–50 | Pokemon GO (Raid) | — |
| Giant’s Cap (Wild Area) | 26–29 | Wild | — |
| Bridge Field (Wild Area) | 27–29 | Wild | — |
| Stony Wilderness (Wild Area) | 28–30 | Wild | — |
| Giant’s Seat (Wild Area) | 33–38 | Wild | — |
| Axew’s Eye (Wild Area) | 35–40 | Wild | — |
| Slumbering Weald | 45–47 | Wild | — |
Every move Munna can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Calm Mind | Psychic | Status | — | 100 | 20 |
| 1 | Curse | Ghost | Status | — | 100 | 10 |
| 1 | Dazzling Gleam | Fairy | Special | 80 | 100 | 10 |
| 1 | Double Team | Normal | Status | — | 100 | 15 |
| 1 | Dream Eater | Psychic | Special | 100 | 100 | 15 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Energy Ball | Grass | Special | 90 | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Future Sight | Psychic | Special | 120 | 100 | 10 |
| 1 | Heal Block | Psychic | Status | — | 100 | 15 |
| 1 | Hypnosis | Psychic | Status | — | 60 | 20 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Ominous Wind | Ghost | Special | 60 | 100 | 5 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Safeguard | Normal | Status | — | 100 | 25 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Silver Wind | Bug | Special | 60 | 100 | 5 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Swift | Normal | Special | 60 | 100 | 20 |
| 1 | Thunder Wave | Electric | Status | — | 90 | 20 |
| 1 | Tri Attack | Normal | Special | 80 | 100 | 10 |
| 1 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 8 | Psybeam | Psychic | Special | 65 | 100 | 20 |
| 12 | Amnesia | Psychic | Status | — | 100 | 20 |
| 16 | Moonlight | Fairy | Status | — | 100 | 5 |
| 21 | Charm | Fairy | Status | — | 100 | 20 |
| 40 | Moonblast | Fairy | Special | 95 | 100 | 15 |
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Curse | Ghost | Status | — | 100 | 10 |
| — | Healing Wish | Psychic | Status | — | 100 | 10 |
| 1 | Ally Switch | Psychic | Status | — | 100 | 15 |
| 1 | Amnesia | Psychic | Status | — | 100 | 20 |
| 1 | Attract | Normal | Status | — | 100 | 15 |
| 1 | Calm Mind | Psychic | Status | — | 100 | 20 |
| 1 | Dazzling Gleam | Fairy | Special | 80 | 100 | 10 |
| 1 | Defense Curl | Normal | Status | — | 100 | 40 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Energy Ball | Grass | Special | 90 | 100 | 10 |
| 1 | Expanding Force | Psychic | Special | 80 | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Future Sight | Psychic | Special | 120 | 100 | 10 |
| 1 | Guard Swap | Psychic | Status | — | 100 | 10 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Helping Hand | Normal | Status | — | 100 | 20 |
| 1 | Imprison | Psychic | Status | — | 100 | 10 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Power Swap | Psychic | Status | — | 100 | 10 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 100 | 5 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Round | Normal | Special | 60 | 100 | 15 |
| 1 | Safeguard | Normal | Status | — | 100 | 25 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Skill Swap | Psychic | Status | — | 100 | 10 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Snore | Normal | Special | 50 | 100 | 15 |
| 1 | Stored Power | Psychic | Special | 20 | 100 | 10 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Swift | Normal | Special | 60 | 100 | 20 |
| 1 | Thunder Wave | Electric | Status | — | 90 | 20 |
| 1 | Trick | Psychic | Status | — | 100 | 10 |
| 1 | Trick Room | Psychic | Status | — | 100 | 5 |
| 1 | Wonder Room | Psychic | Status | — | 100 | 10 |
| 1 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 4 | Hypnosis | Psychic | Status | — | 60 | 20 |
| 8 | Psybeam | Psychic | Special | 65 | 100 | 20 |
| 16 | Moonlight | Fairy | Status | — | 100 | 5 |
| 20 | Magic Coat | Psychic | Status | — | 100 | 15 |
| 32 | Yawn | Normal | Status | — | 100 | 10 |
| 40 | Moonblast | Fairy | Special | 95 | 100 | 15 |
| 44 | Dream Eater | Psychic | Special | 100 | 100 | 15 |
Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.
Build your Munna