24/7 Automated Delivery
Always online
Secure Checkout
Encrypted PayPal & Stripe
Every Switch Game
Z-A, SV, SwSh, BDSP, LA, LGPE
Free Trades
Up to 3 free trades per hour!
TRON Advanced lightcycle on the Grid NEW

TRON Advanced

GenPKM's newest game has hit the Grid. Inspired by Disney's 1982 classic TRON, TRON Advanced is a fast, free-to-play lightcycle arena where one wrong turn ends the run.

Derez your rivals, own the Grid — play free at tronad.net.

Discord Server
- Online
Join Server
Throh Shiny Throh
#0538

Throh

Fighting
Available for PLZA SWSH
Order Throh — free

Throh is a Fighting-type Pokémon (National Dex #538) with a middling stat total of 465. You can have one built for Legends: Z-A and Sword & Shield, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.

Its best stat is HP at 120, which makes it a defensive wall. Attack outweighs Special Attack by a clear margin, so an Adamant or Jolly nature and a physical move set play to its strengths. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.

Defensively, Throh takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark. Its ability options are Guts, Inner Focus, Mold Breaker, and you choose which one your copy carries.

In-game, Throh has 12 recorded encounter locations across Legends: Z-A (2), Sword & Shield (10) — listed in full below with levels, catchable marks and legal Poké Balls. Note that at least one encounter is shiny-locked in Sword & Shield, meaning it cannot be found shiny there no matter how long you hunt. A shiny Throh ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.

Base stats

HP 120
Attack 100
Defense 85
Sp. Def 85
Speed 45
Sp. Atk 30
Total 465

Abilities

  • Guts
  • Inner Focus
  • Mold Breaker

Gender

Male

Type matchups

Weak to FlyingPsychicFairy

Resists BugRockDark

Where to find Throh

Pokémon Legends: Z-A

Location Levels Method Notes
Hyperspace Lumiose 26–54 Wild —
Hyperspace Lumiose 35–63 Wild Alpha · 3 guaranteed 31 IVs

Sword & Shield

Location Levels Method Notes
a Nursery Worker 1 Egg —
Pokémon GO 1–50 Pokemon GO (Wild) —
Pokémon GO 20–50 Pokemon GO (RaidShadow) Shiny-locked
Pokémon GO 20–50 Pokemon GO (Raid) —
Motostoke Outskirts 22–26 Wild —
Pokémon Den 25–45 Max Raid 4 guaranteed 31 IVs
Bridge Field (Wild Area) 27–29 Wild —
Giant’s Mirror (Wild Area) 28–30 Wild —
Motostoke Riverbank (Wild Area) 28–30 Wild —
Route 8 (Steamdrift Way) 39–43 Wild —

Moves

Every move Throh can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.

Pokémon Legends: Z-A

Lv. Move Type Cat. Power Acc. PP
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bulk Up Fighting Status — 100 20
1 Bulldoze Ground Physical 60 100 20
1 Circle Throw Fighting Physical 60 90 10
1 Close Combat Fighting Physical 120 100 5
1 Dig Ground Physical 80 100 10
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Facade Normal Physical 70 100 20
1 Fire Punch Fire Physical 75 100 15
1 Focus Blast Fighting Special 120 70 5
1 Giga Impact Normal Physical 150 90 5
1 Gunk Shot Poison Physical 120 80 5
1 Ice Punch Ice Physical 75 100 15
1 Iron Defense Steel Status — 100 15
1 Iron Head Steel Physical 80 100 15
1 Leer Normal Status — 100 30
1 Low Sweep Fighting Physical 65 100 20
1 Outrage Dragon Physical 120 100 10
1 Poison Jab Poison Physical 80 100 20
1 Power-Up Punch Fighting Physical 40 100 20
1 Protect Normal Status — 100 10
1 Rock Slide Rock Physical 75 90 10
1 Rock Smash Fighting Physical 40 100 15
1 Rock Tomb Rock Physical 60 95 15
1 Seed Bomb Grass Physical 80 100 15
1 Skull Bash Normal Physical 130 100 10
1 Stone Edge Rock Physical 100 80 5
1 Storm Throw Fighting Physical 60 100 10
1 Substitute Normal Status — 100 10
1 Taunt Dark Status — 100 20
1 Thunder Punch Electric Physical 75 100 15
1 Work Up Normal Status — 100 30
1 Zen Headbutt Psychic Physical 80 90 15
5 Focus Energy Normal Status — 100 30
10 Brutal Swing Dark Physical 60 100 20
13 Rollout Rock Physical 30 90 20
20 Rock Blast Rock Physical 25 90 10
41 Amnesia Psychic Status — 100 20
58 Dynamic Punch Fighting Physical 100 50 5

Sword & Shield

Lv. Move Type Cat. Power Acc. PP
1 Attract Normal Status — 100 15
1 Bind Normal Physical 15 85 20
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bulk Up Fighting Status — 100 20
1 Bulldoze Ground Physical 60 100 20
1 Coaching Fighting Status — 100 10
1 Dig Ground Physical 80 100 10
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Facade Normal Physical 70 100 20
1 Fire Punch Fire Physical 75 100 15
1 Fling Dark Physical — 100 10
1 Focus Blast Fighting Special 120 70 5
1 Focus Energy Normal Status — 100 30
1 Giga Impact Normal Physical 150 90 5
1 Grass Knot Grass Special — 100 20
1 Helping Hand Normal Status — 100 20
1 Ice Punch Ice Physical 75 100 15
1 Leer Normal Status — 100 30
1 Low Kick Fighting Physical — 100 20
1 Low Sweep Fighting Physical 65 100 20
1 Mega Kick Normal Physical 120 75 5
1 Mega Punch Normal Physical 80 85 20
1 Payback Dark Physical 50 100 10
1 Poison Jab Poison Physical 80 100 20
1 Protect Normal Status — 100 10
1 Rain Dance Water Status — 100 5
1 Rest Psychic Status — 100 10
1 Retaliate Normal Physical 70 100 5
1 Revenge Fighting Physical 60 100 10
1 Reversal Fighting Physical — 100 15
1 Rock Slide Rock Physical 75 90 10
1 Rock Tomb Rock Physical 60 95 15
1 Round Normal Special 60 100 15
1 Scary Face Normal Status — 100 10
1 Sleep Talk Normal Status — 100 10
1 Snore Normal Special 50 100 15
1 Stomping Tantrum Ground Physical 75 100 10
1 Stone Edge Rock Physical 100 80 5
1 Substitute Normal Status — 100 10
1 Sunny Day Fire Status — 100 5
1 Superpower Fighting Physical 120 100 5
1 Taunt Dark Status — 100 20
1 Thunder Punch Electric Physical 75 100 15
1 Work Up Normal Status — 100 30
1 Zen Headbutt Psychic Physical 80 90 15
10 Circle Throw Fighting Physical 60 90 10
15 Wide Guard Rock Status — 100 10
30 Storm Throw Fighting Physical 60 100 10
35 Vital Throw Fighting Physical 70 100 10
40 Seismic Toss Fighting Physical — 100 20

Get Throh on your game

Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.

Build your Throh

Frequently Asked Questions about Throh

How do I get Throh for free?
Order it on GenPKM. Pick Throh in the Pokédex, choose the level, nature, IVs, EVs, ability, Poké Ball and whether you want it shiny, then our trade bot runs a Link Trade and sends it to your game. It is free, and it takes about a minute once you are through the queue.
Which games is Throh available in?
GenPKM can build Throh for Legends: Z-A, Sword & Shield. Each game has its own move pool and encounter data, so the copy you receive is legal for the specific game you pick.
Is a genned Throh legal in Pokémon HOME?
Yes. Every Throh built here is validated against PKHeX, which applies the same legality rules Pokémon HOME uses when you deposit. It passes HOME without flags and transfers normally between the games that support the species.
What is Throh weak against?
Throh is Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.
What is the best nature for Throh?
Throh's Attack (100) is well ahead of its Special Attack (30), so a physical nature suits it — Adamant to maximise damage, or Jolly if you want the extra Speed. You choose the nature when you order, so there is no breeding involved.
Which abilities can Throh have?
Throh can have Guts, Inner Focus, Mold Breaker. You select which one your copy carries when you order it, including the hidden ability where the species has one.
Can I get a shiny Throh?
Yes, through GenPKM. Note that at least one in-game encounter for Throh is shiny-locked, so it cannot be found shiny in the wild there. A shiny ordered here is generated with a legal PID and Encryption Constant and passes Pokémon HOME's shiny verification.