Solrock is a Rock/Psychic-type Pokémon (National Dex #338) with a middling stat total of 460. You can have one built for Sword & Shield and BDSP, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.
Its best stat is Attack at 95, which makes it a balanced all-rounder. Attack outweighs Special Attack by a clear margin, so an Adamant or Jolly nature and a physical move set play to its strengths. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.
Defensively, Solrock takes super-effective damage from Water, Grass, Ground, Bug, Ghost, Dark, Steel. It resists Normal, Fire, Poison, Flying, Psychic. Its ability options are Levitate.
In-game, Solrock has 18 recorded encounter locations across Sword & Shield (7), BDSP (11) — listed in full below with levels, catchable marks and legal Poké Balls. A shiny Solrock ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.
| Attack | 95 | |
|---|---|---|
| HP | 90 | |
| Defense | 85 | |
| Speed | 70 | |
| Sp. Def | 65 | |
| Sp. Atk | 55 | |
| Total | 460 |
Genderless
Weak to WaterGrassGroundBugGhostDarkSteel
Resists NormalFirePoisonPsychic
| Location | Levels | Method | Notes |
|---|---|---|---|
| a Nursery Worker | 1 | Egg | — |
| Pokémon GO | 1–50 | Pokemon GO (Wild) | — |
| Pokémon GO | 15–50 | Pokemon GO (PremierBallBug) | — |
| Pokémon Den | 17–60 | Max Raid | 5 guaranteed 31 IVs |
| Pokémon GO | 20–50 | Pokemon GO (Raid) | — |
| Route 8 | 39–41 | Wild | — |
| Giant’s Cap (Wild Area) | 41–44 | Wild | — |
| Location | Levels | Method | Notes |
|---|---|---|---|
| a Nursery Couple | 1 | Egg | — |
| a Nursery Couple (2) | 1 | Egg | — |
| Grand Underground (Dazzling Cave) | 16–63 | Wild | Underground |
| Grand Underground (Riverbank Cave) | 16–63 | Wild | Underground |
| Grand Underground (Riverbank Cave) (2) | 16–63 | Wild | Underground |
| Grand Underground (Riverbank Cave) (3) | 16–63 | Wild | Underground |
| Grand Underground (Still-Water Cavern) | 16–63 | Wild | Underground |
| Grand Underground (Dazzling Cave) (2) | 33–63 | Wild | Underground |
| Grand Underground (Stargleam Cavern) | 33–63 | Wild | Underground |
| Grand Underground (Dazzling Cave) (3) | 39–63 | Wild | Underground |
| Grand Underground (Dazzling Cave) (4) | 50–63 | Wild | Underground |
Every move Solrock can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Acrobatics | Physical | 55 | 100 | 15 | |
| 1 | Ally Switch | Psychic | Status | — | 100 | 15 |
| 1 | Baton Pass | Normal | Status | — | 100 | 40 |
| 1 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| 1 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| 1 | Calm Mind | Psychic | Status | — | 100 | 20 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Cosmic Power | Psychic | Status | — | 100 | 20 |
| 1 | Earth Power | Ground | Special | 90 | 100 | 10 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Fire Blast | Fire | Special | 110 | 85 | 5 |
| 1 | Fire Spin | Fire | Special | 35 | 85 | 15 |
| 1 | Flamethrower | Fire | Special | 90 | 100 | 15 |
| 1 | Flare Blitz | Fire | Physical | 120 | 100 | 15 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Grass Knot | Grass | Special | — | 100 | 20 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Harden | Normal | Status | — | 100 | 30 |
| 1 | Heat Wave | Fire | Special | 95 | 90 | 10 |
| 1 | Helping Hand | Normal | Status | — | 100 | 20 |
| 1 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
| 1 | Iron Defense | Steel | Status | — | 100 | 15 |
| 1 | Iron Head | Steel | Physical | 80 | 100 | 15 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Meteor Beam | Rock | Special | 120 | 90 | 10 |
| 1 | Morning Sun | Normal | Status | — | 100 | 5 |
| 1 | Overheat | Fire | Special | 130 | 90 | 5 |
| 1 | Power Swap | Psychic | Status | — | 100 | 10 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psychic Terrain | Psychic | Status | — | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 100 | 5 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Rock Blast | Rock | Physical | 25 | 90 | 10 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Throw | Rock | Physical | 50 | 90 | 15 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Round | Normal | Special | 60 | 100 | 15 |
| 1 | Safeguard | Normal | Status | — | 100 | 25 |
| 1 | Sand Tomb | Ground | Physical | 35 | 85 | 15 |
| 1 | Sandstorm | Rock | Status | — | 100 | 10 |
| 1 | Self-Destruct | Normal | Physical | 200 | 100 | 5 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Skill Swap | Psychic | Status | — | 100 | 10 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Snore | Normal | Special | 50 | 100 | 15 |
| 1 | Solar Beam | Grass | Special | 120 | 100 | 10 |
| 1 | Stealth Rock | Rock | Status | — | 100 | 20 |
| 1 | Stomping Tantrum | Ground | Physical | 75 | 100 | 10 |
| 1 | Stone Edge | Rock | Physical | 100 | 80 | 5 |
| 1 | Stored Power | Psychic | Special | 20 | 100 | 10 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Sunny Day | Fire | Status | — | 100 | 5 |
| 1 | Swift | Normal | Special | 60 | 100 | 20 |
| 1 | Swords Dance | Normal | Status | — | 100 | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
Showing 60 of 68 moves.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| 1 | Calm Mind | Psychic | Status | — | 100 | 20 |
| 1 | Charge Beam | Electric | Special | 50 | 90 | 10 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Double Team | Normal | Status | — | 100 | 15 |
| 1 | Dream Eater | Psychic | Special | 100 | 100 | 15 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Explosion | Normal | Physical | 250 | 100 | 5 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Fire Blast | Fire | Special | 110 | 85 | 5 |
| 1 | Flamethrower | Fire | Special | 90 | 100 | 15 |
| 1 | Flare Blitz | Fire | Physical | 120 | 100 | 15 |
| 1 | Flash | Normal | Status | — | 100 | 20 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Grass Knot | Grass | Special | — | 100 | 20 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Harden | Normal | Status | — | 100 | 30 |
| 1 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Morning Sun | Normal | Status | — | 100 | 5 |
| 1 | Overheat | Fire | Special | 130 | 90 | 5 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psych Up | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 100 | 5 |
| 1 | Recycle | Normal | Status | — | 100 | 10 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Rock Polish | Rock | Status | — | 100 | 20 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Throw | Rock | Physical | 50 | 90 | 15 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Safeguard | Normal | Status | — | 100 | 25 |
| 1 | Sandstorm | Rock | Status | — | 100 | 10 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Skill Swap | Psychic | Status | — | 100 | 10 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Solar Beam | Grass | Special | 120 | 100 | 10 |
| 1 | Stealth Rock | Rock | Status | — | 100 | 20 |
| 1 | Stone Edge | Rock | Physical | 100 | 80 | 5 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Sunny Day | Fire | Status | — | 100 | 5 |
| 1 | Swagger | Normal | Status | — | 85 | 15 |
| 1 | Swords Dance | Normal | Status | — | 100 | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 1 | Trick Room | Psychic | Status | — | 100 | 5 |
| 1 | Will-O-Wisp | Fire | Status | — | 85 | 15 |
| 5 | Hypnosis | Psychic | Status | — | 60 | 20 |
| 20 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 25 | Cosmic Power | Psychic | Status | — | 100 | 20 |
| 45 | Wonder Room | Psychic | Status | — | 100 | 10 |
Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.
Build your Solrock