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Regirock Shiny Regirock
#0377

Regirock

Rock
Available for SV SWSH BDSP
Order Regirock — free

Regirock is a Rock-type Pokémon (National Dex #377) with a high stat total of 580. You can have one built for Scarlet & Violet, Sword & Shield and BDSP, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.

Its best stat is Defense at 200, which makes it a defensive wall. Attack outweighs Special Attack by a clear margin, so an Adamant or Jolly nature and a physical move set play to its strengths. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.

Defensively, Regirock takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying. Its ability options are Clear Body, Sturdy, and you choose which one your copy carries.

In-game, Regirock has 13 recorded encounter locations across Sword & Shield (12), BDSP (1) — listed in full below with levels, catchable marks and legal Poké Balls. Note that at least one encounter is shiny-locked in Sword & Shield, meaning it cannot be found shiny there no matter how long you hunt. A shiny Regirock ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.

Base stats

Defense 200
Attack 100
Sp. Def 100
HP 80
Sp. Atk 50
Speed 50
Total 580

Abilities

  • Clear Body
  • Sturdy

Gender

Genderless

Type matchups

Weak to WaterGrassFightingGroundSteel

Resists NormalFirePoisonFlying

Where to find Regirock

Sword & Shield

Location Levels Method Notes
Pokémon GO 1–50 Pokemon GO (TimedLevelRange) —
Pokémon GO 1–50 Pokemon GO (Wild) —
Pokémon GO 8–50 Pokemon GO (Shadow) —
Pokémon GO 15–50 Pokemon GO (ResearchBreakthrough) Shiny-locked
Pokémon GO 15–50 Pokemon GO (TimedResearch) —
Pokémon GO 15–50 Pokemon GO (PremierBallBug) —
Pokémon GO 20–50 Pokemon GO (Raid) —
Pokémon GO 20–50 Pokemon GO (GBL) —
Pokémon GO 20–50 Pokemon GO (RaidShadow) —
Pokémon GO 20–50 Pokemon GO (MaxBattle) —
Pokémon GO 25–50 Pokemon GO (WildLevel25) —
Rock Peak Ruins 70 Static 3 guaranteed 31 IVs · Ability: OnlyFirst

Brilliant Diamond & Shining Pearl

Location Levels Method Notes
Ramanas Park (Pure Space) 70 Static 3 guaranteed 31 IVs · Ability: OnlyHidden

Moves

Every move Regirock can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.

Scarlet & Violet

Lv. Move Type Cat. Power Acc. PP
1 Body Press Fighting Physical 80 100 10
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Charge Beam Electric Special 50 90 10
1 Dig Ground Physical 80 100 10
1 Double-Edge Normal Physical 120 100 15
1 Drain Punch Fighting Physical 75 100 10
1 Earth Power Ground Special 90 100 10
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 101 10
1 Facade Normal Physical 70 100 20
1 Fire Punch Fire Physical 75 100 15
1 Flash Cannon Steel Special 80 100 10
1 Fling Dark Physical 1 100 10
1 Focus Blast Fighting Special 120 70 5
1 Focus Punch Fighting Physical 150 100 20
1 Giga Impact Normal Physical 150 90 5
1 Gravity Psychic Status — 101 5
1 Hard Press Steel Status — — 10
1 Heavy Slam Steel Physical 1 100 10
1 Ice Punch Ice Physical 75 100 15
1 Iron Head Steel Physical 80 100 15
1 Meteor Beam Rock Special 120 90 10
1 Power Gem Rock Special 80 100 20
1 Protect Normal Status — 101 10
1 Rest Psychic Status — 101 5
1 Rock Blast Rock Physical 25 90 10
1 Rock Throw Rock Physical 50 90 15
1 Rock Tomb Rock Physical 60 95 15
1 Sand Tomb Ground Physical 35 85 15
1 Sandstorm Rock Status — 101 10
1 Sleep Talk Normal Status — 101 10
1 Smack Down Rock Physical 50 100 15
1 Stealth Rock Rock Status — 101 20
1 Stomping Tantrum Ground Physical 75 100 10
1 Substitute Normal Status — 101 10
1 Sunny Day Fire Status — 101 5
1 Take Down Normal Physical 90 85 20
1 Tera Blast Normal Special 80 100 10
1 Thunder Electric Special 110 70 10
1 Thunder Punch Electric Physical 75 100 15
1 Thunder Wave Electric Status — 90 20
1 Thunderbolt Electric Special 90 100 15
6 Bulldoze Ground Physical 60 100 20
12 Ancient Power Rock Special 60 100 5
18 Stomp Normal Physical 65 100 20
24 Rock Slide Rock Physical 75 90 10
30 Curse Ghost Status — 101 10
36 Iron Defense Steel Status — 101 15
42 Hammer Arm Fighting Physical 100 90 10
48 Stone Edge Rock Physical 100 80 5
54 Superpower Fighting Physical 120 100 5
60 Lock-On Normal Status — 101 5
66 Zap Cannon Electric Special 120 50 5
72 Hyper Beam Normal Special 150 90 5
78 Explosion Normal Physical 250 100 5

Sword & Shield

Lv. Move Type Cat. Power Acc. PP
1 Body Press Fighting Physical 80 100 10
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bulldoze Ground Physical 60 100 20
1 Charge Beam Electric Special 50 90 10
1 Dig Ground Physical 80 100 10
1 Drain Punch Fighting Physical 75 100 10
1 Earth Power Ground Special 90 100 10
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Facade Normal Physical 70 100 20
1 Fire Punch Fire Physical 75 100 15
1 Flash Cannon Steel Special 80 100 10
1 Fling Dark Physical — 100 10
1 Focus Blast Fighting Special 120 70 5
1 Giga Impact Normal Physical 150 90 5
1 Heavy Slam Steel Physical — 100 10
1 Hyper Beam Normal Special 150 90 5
1 Ice Punch Ice Physical 75 100 15
1 Iron Defense Steel Status — 100 15
1 Iron Head Steel Physical 80 100 15
1 Mega Kick Normal Physical 120 75 5
1 Mega Punch Normal Physical 80 85 20
1 Meteor Beam Rock Special 120 90 10
1 Protect Normal Status — 100 10
1 Rest Psychic Status — 100 10
1 Rock Blast Rock Physical 25 90 10
1 Rock Slide Rock Physical 75 90 10
1 Rock Throw Rock Physical 50 90 15
1 Rock Tomb Rock Physical 60 95 15
1 Round Normal Special 60 100 15
1 Safeguard Normal Status — 100 25
1 Sand Tomb Ground Physical 35 85 15
1 Sandstorm Rock Status — 100 10
1 Self-Destruct Normal Physical 200 100 5
1 Sleep Talk Normal Status — 100 10
1 Snore Normal Special 50 100 15
1 Stealth Rock Rock Status — 100 20
1 Stomping Tantrum Ground Physical 75 100 10
1 Stone Edge Rock Physical 100 80 5
1 Substitute Normal Status — 100 10
1 Sunny Day Fire Status — 100 5
1 Superpower Fighting Physical 120 100 5
1 Thunder Electric Special 110 70 10
1 Thunder Punch Electric Physical 75 100 15
1 Thunder Wave Electric Status — 90 20
1 Thunderbolt Electric Special 90 100 15
12 Ancient Power Rock Special 60 100 5
18 Stomp Normal Physical 65 100 20
30 Curse Ghost Status — 100 10
42 Hammer Arm Fighting Physical 100 90 10
60 Lock-On Normal Status — 100 5
66 Zap Cannon Electric Special 120 50 5
78 Explosion Normal Physical 250 100 5

Brilliant Diamond & Shining Pearl

Lv. Move Type Cat. Power Acc. PP
1 Brick Break Fighting Physical 75 100 15
1 Bulldoze Ground Physical 60 100 20
1 Charge Beam Electric Special 50 90 10
1 Dig Ground Physical 80 100 10
1 Double Team Normal Status — 100 15
1 Drain Punch Fighting Physical 75 100 10
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Explosion Normal Physical 250 100 5
1 Facade Normal Physical 70 100 20
1 Flash Cannon Steel Special 80 100 10
1 Fling Dark Physical — 100 10
1 Focus Blast Fighting Special 120 70 5
1 Focus Punch Fighting Physical 150 100 20
1 Giga Impact Normal Physical 150 90 5
1 Hyper Beam Normal Special 150 90 5
1 Protect Normal Status — 100 10
1 Psych Up Normal Status — 100 10
1 Rest Psychic Status — 100 10
1 Rock Climb Normal Physical 90 85 20
1 Rock Polish Rock Status — 100 20
1 Rock Slide Rock Physical 75 90 10
1 Rock Smash Fighting Physical 40 100 15
1 Rock Throw Rock Physical 50 90 15
1 Rock Tomb Rock Physical 60 95 15
1 Safeguard Normal Status — 100 25
1 Sandstorm Rock Status — 100 10
1 Shock Wave Electric Special 60 100 20
1 Sleep Talk Normal Status — 100 10
1 Stealth Rock Rock Status — 100 20
1 Stone Edge Rock Physical 100 80 5
1 Strength Normal Physical 80 100 15
1 Substitute Normal Status — 100 10
1 Sunny Day Fire Status — 100 5
1 Swagger Normal Status — 85 15
1 Thunder Electric Special 110 70 10
1 Thunder Wave Electric Status — 90 20
1 Thunderbolt Electric Special 90 100 15
12 Ancient Power Rock Special 60 100 5
18 Stomp Normal Physical 65 100 20
30 Curse Ghost Status — 100 10
36 Iron Defense Steel Status — 100 15
42 Hammer Arm Fighting Physical 100 90 10
54 Superpower Fighting Physical 120 100 5
60 Lock-On Normal Status — 100 5
66 Zap Cannon Electric Special 120 50 5

Get Regirock on your game

Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.

Build your Regirock

Frequently Asked Questions about Regirock

How do I get Regirock for free?
Order it on GenPKM. Pick Regirock in the Pokédex, choose the level, nature, IVs, EVs, ability, Poké Ball and whether you want it shiny, then our trade bot runs a Link Trade and sends it to your game. It is free, and it takes about a minute once you are through the queue.
Which games is Regirock available in?
GenPKM can build Regirock for Scarlet & Violet, Sword & Shield, BDSP. Each game has its own move pool and encounter data, so the copy you receive is legal for the specific game you pick.
Is a genned Regirock legal in Pokémon HOME?
Yes. Every Regirock built here is validated against PKHeX, which applies the same legality rules Pokémon HOME uses when you deposit. It passes HOME without flags and transfers normally between the games that support the species.
What is Regirock weak against?
Regirock is Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.
What is the best nature for Regirock?
Regirock's Attack (100) is well ahead of its Special Attack (50), so a physical nature suits it — Adamant to maximise damage, or Jolly if you want the extra Speed. You choose the nature when you order, so there is no breeding involved.
Which abilities can Regirock have?
Regirock can have Clear Body, Sturdy. You select which one your copy carries when you order it, including the hidden ability where the species has one.
Can I get a shiny Regirock?
Yes, through GenPKM. Note that at least one in-game encounter for Regirock is shiny-locked, so it cannot be found shiny in the wild there. A shiny ordered here is generated with a legal PID and Encryption Constant and passes Pokémon HOME's shiny verification.