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Metang Shiny Metang
#0375

Metang

SteelPsychic
Available for SV PLZA SWSH BDSP
Order Metang — free

Metang is a Steel/Psychic-type Pokémon (National Dex #375) with a middling stat total of 420. You can have one built for Scarlet & Violet, Legends: Z-A, Sword & Shield and BDSP, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.

Its best stat is Defense at 100, which makes it a balanced all-rounder. Attack and Special Attack sit close together, so it can run either a physical or a special set depending on what your team needs. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.

Defensively, Metang takes super-effective damage from Fire, Ground, Ghost, Dark. It is completely immune to Poison. It resists Normal, Grass, Ice, Flying, Psychic, Rock, Dragon, Steel, Fairy. Its ability options are Clear Body, Light Metal, and you choose which one your copy carries.

Metang evolves into Metagross (45). You can order any stage directly rather than raising it — useful when you want the final evolution at a specific level, or the pre-evolution with an egg move it can only learn early.

In-game, Metang has 48 recorded encounter locations across Scarlet & Violet (12), Legends: Z-A (8), Sword & Shield (10), BDSP (18) — listed in full below with levels, catchable marks and legal Poké Balls. A shiny Metang ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.

Base stats

Defense 100
Sp. Def 80
Attack 75
HP 60
Sp. Atk 55
Speed 50
Total 420

Abilities

  • Clear Body
  • Light Metal

Gender

Genderless

Type matchups

Weak to FireGroundGhostDark

Resists NormalGrassIceFlyingPsychicRockDragonSteelFairy

Immune to Poison

Evolutions

Metagross (45)

Where to find Metang

Scarlet & Violet

Location Levels Method Notes
South Province (Area One) 20 Hatched —
a crystal cavern 36 3★ Tera Raid Blueberry 2 guaranteed 31 IVs
a crystal cavern 45 4★ Tera Raid Blueberry 3 guaranteed 31 IVs
Polar Biome 56–64 Fixed 3 guaranteed 31 IVs
Savanna Biome 56–65 Outbreak —
Coastal Biome 59–65 Outbreak —
Canyon Biome 60–66 Outbreak —
Polar Biome 62–74 Wild —
Polar Plaza 62–71 Wild —
Polar Biome 63–65 Outbreak —
Canyon Biome 65–70 Wild —
Chargestone Cavern 65–74 Wild —

Pokémon Legends: Z-A

Location Levels Method Notes
Hyperspace Lumiose 20 Wild —
Hyperspace Lumiose 21–39 Wild —
Hyperspace Lumiose 26–48 Wild Alpha · 3 guaranteed 31 IVs
Hyperspace Lumiose 30 Wild Alpha · 3 guaranteed 31 IVs
Hyperspace Lumiose 35 Wild —
Hyperspace Lumiose 44 Wild Alpha · 3 guaranteed 31 IVs
Lysandre Labs 49–50 Wild —
Lysandre Labs 59–60 Wild Alpha · 3 guaranteed 31 IVs

Sword & Shield

Location Levels Method Notes
Pokémon GO 1–50 Pokemon GO (Wild) —
Pokémon GO 8–50 Pokemon GO (Shadow) —
Pokémon GO 20–50 Pokemon GO (Raid) —
Pokémon GO 20–50 Pokemon GO (RaidShadow) —
Pokémon GO 20–50 Pokemon GO (MaxBattle) —
Route 5 20 Hatched —
Pokémon Den 26–35 Max Raid 4 guaranteed 31 IVs
Snowslide Slope (Crown Tundra) 61–65 Wild —
Snowslide Slope (Crown Tundra) 63 Static —
Max Lair 65 Max Lair 4 guaranteed 31 IVs · Ability: OnlyFirst

Brilliant Diamond & Shining Pearl

Location Levels Method Notes
Solaceon Town 20 Hatched —
Grand Underground (Big Bluff Cavern) 21–63 Wild Underground
Grand Underground (Rocky Cave) 21–63 Wild Underground
Grand Underground (Rocky Cave) (2) 21–63 Wild Underground
Grand Underground (Rocky Cave) (3) 21–63 Wild Underground
Grand Underground (Rocky Cave) (4) 34–63 Wild Underground
Grand Underground (Icy Cave) 38–63 Wild Underground
Grand Underground (Glacial Cavern) 44–63 Wild Underground
Grand Underground (Icy Cave) (2) 44–63 Wild Underground
Grand Underground (Icy Cave) (3) 44–63 Wild Underground
Grand Underground (Icy Cave) (4) 44–63 Wild Underground
Grand Underground (Whiteout Cave) 44–63 Wild Underground
Grand Underground (Whiteout Cave) (2) 44–63 Wild Underground
Grand Underground (Whiteout Cave) (3) 44–63 Wild Underground
Grand Underground (Whiteout Cave) (4) 44–63 Wild Underground
Route 228 54–53 Wild —
Grand Underground (Rocky Cave) (5) 56–63 Wild Underground
Grand Underground (Rocky Cave) (6) 56–63 Wild Underground

Moves

Every move Metang can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.

Scarlet & Violet

Lv. Move Type Cat. Power Acc. PP
— Confusion Psychic Special 50 100 25
— Metal Claw Steel Physical 50 95 35
1 Aerial Ace Flying Physical 60 101 20
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bulldoze Ground Physical 60 100 20
1 Bullet Punch Steel Physical 40 100 30
1 Double-Edge Normal Physical 120 100 15
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 101 10
1 Expanding Force Psychic Special 80 100 10
1 Facade Normal Physical 70 100 20
1 Focus Punch Fighting Physical 150 100 20
1 Future Sight Psychic Special 120 100 10
1 Giga Impact Normal Physical 150 90 5
1 Grass Knot Grass Special 1 100 20
1 Gravity Psychic Status — 101 5
1 Gyro Ball Steel Physical 1 100 5
1 Hard Press Steel Status — — 10
1 Heavy Slam Steel Physical 1 100 10
1 Hone Claws Dark Status — 101 15
1 Ice Punch Ice Physical 75 100 15
1 Icy Wind Ice Special 55 95 15
1 Iron Head Steel Physical 80 100 15
1 Light Screen Psychic Status — 101 30
1 Meteor Beam Rock Special 120 90 10
1 Protect Normal Status — 101 10
1 Psych Up Normal Status — 101 10
1 Psychic Noise Psychic Status — — 10
1 Psyshock Psychic Special 80 100 10
1 Rain Dance Water Status — 101 5
1 Reflect Psychic Status — 101 20
1 Rest Psychic Status — 101 5
1 Rock Slide Rock Physical 75 90 10
1 Rock Tomb Rock Physical 60 95 15
1 Sandstorm Rock Status — 101 10
1 Shadow Ball Ghost Special 80 100 15
1 Sleep Talk Normal Status — 101 10
1 Sludge Bomb Poison Special 90 100 10
1 Stealth Rock Rock Status — 101 20
1 Steel Beam Steel Special 140 95 5
1 Substitute Normal Status — 101 10
1 Sunny Day Fire Status — 101 5
1 Swift Normal Special 60 101 20
1 Tackle Normal Physical 40 100 35
1 Tera Blast Normal Special 80 100 10
1 Thunder Punch Electric Physical 75 100 15
1 Trailblaze Grass Physical 50 100 20
1 Trick Psychic Status — 100 10
6 Zen Headbutt Psychic Physical 80 90 15
12 Magnet Rise Electric Status — 101 10
18 Flash Cannon Steel Special 80 100 10
26 Take Down Normal Physical 90 85 20
34 Psychic Psychic Special 90 100 10
42 Scary Face Normal Status — 100 10
50 Meteor Mash Steel Physical 90 90 10
58 Iron Defense Steel Status — 101 15
66 Agility Psychic Status — 101 30
74 Hyper Beam Normal Special 150 90 5

Pokémon Legends: Z-A

Lv. Move Type Cat. Power Acc. PP
— Confusion Psychic Special 50 100 25
— Metal Claw Steel Physical 50 95 35
1 Agility Psychic Status — 100 30
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bullet Punch Steel Physical 40 100 30
1 Double-Edge Normal Physical 120 100 15
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Facade Normal Physical 70 100 20
1 Flash Cannon Steel Special 80 100 10
1 Headbutt Normal Physical 70 100 15
1 Hyper Beam Normal Special 150 90 5
1 Ice Punch Ice Physical 75 100 15
1 Iron Defense Steel Status — 100 15
1 Iron Head Steel Physical 80 100 15
1 Light Screen Psychic Status — 100 30
1 Magnet Bomb Steel Physical 60 100 20
1 Meteor Beam Rock Special 120 90 10
1 Power-Up Punch Fighting Physical 40 100 20
1 Protect Normal Status — 100 10
1 Psychic Psychic Special 90 100 10
1 Psyshock Psychic Special 80 100 10
1 Reflect Psychic Status — 100 20
1 Rock Slide Rock Physical 75 90 10
1 Rock Tomb Rock Physical 60 95 15
1 Self-Destruct Normal Physical 200 100 5
1 Shadow Ball Ghost Special 80 100 15
1 Sludge Bomb Poison Special 90 100 10
1 Stealth Rock Rock Status — 100 20
1 Steel Beam Steel Special 140 95 5
1 Substitute Normal Status — 100 10
1 Swift Normal Special 60 100 20
1 Tackle Normal Physical 40 100 35
1 Thunder Punch Electric Physical 75 100 15
1 Trailblaze Grass Physical 50 100 20
1 Zen Headbutt Psychic Physical 80 90 15
26 Take Down Normal Physical 90 85 20
34 Psycho Cut Psychic Physical 70 100 20

Sword & Shield

Lv. Move Type Cat. Power Acc. PP
— Confusion Psychic Special 50 100 25
— Metal Claw Steel Physical 50 95 35
1 Agility Psychic Status — 100 30
1 Ally Switch Psychic Status — 100 15
1 Body Slam Normal Physical 85 100 15
1 Brick Break Fighting Physical 75 100 15
1 Bulldoze Ground Physical 60 100 20
1 Bullet Punch Steel Physical 40 100 30
1 Cosmic Power Psychic Status — 100 20
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Expanding Force Psychic Special 80 100 10
1 Facade Normal Physical 70 100 20
1 Flash Cannon Steel Special 80 100 10
1 Grass Knot Grass Special — 100 20
1 Gyro Ball Steel Physical — 100 5
1 Hyper Beam Normal Special 150 90 5
1 Ice Punch Ice Physical 75 100 15
1 Icy Wind Ice Special 55 95 15
1 Iron Defense Steel Status — 100 15
1 Iron Head Steel Physical 80 100 15
1 Light Screen Psychic Status — 100 30
1 Meteor Beam Rock Special 120 90 10
1 Protect Normal Status — 100 10
1 Psychic Psychic Special 90 100 10
1 Psycho Cut Psychic Physical 70 100 20
1 Psyshock Psychic Special 80 100 10
1 Rain Dance Water Status — 100 5
1 Reflect Psychic Status — 100 20
1 Rest Psychic Status — 100 10
1 Rock Slide Rock Physical 75 90 10
1 Rock Tomb Rock Physical 60 95 15
1 Round Normal Special 60 100 15
1 Sandstorm Rock Status — 100 10
1 Scary Face Normal Status — 100 10
1 Self-Destruct Normal Physical 200 100 5
1 Shadow Ball Ghost Special 80 100 15
1 Sleep Talk Normal Status — 100 10
1 Sludge Bomb Poison Special 90 100 10
1 Snore Normal Special 50 100 15
1 Stealth Rock Rock Status — 100 20
1 Steel Beam Steel Special 140 95 5
1 Steel Roller Steel Physical 130 100 5
1 Substitute Normal Status — 100 10
1 Sunny Day Fire Status — 100 5
1 Swift Normal Special 60 100 20
1 Tackle Normal Physical 40 100 35
1 Thunder Punch Electric Physical 75 100 15
1 Trick Psychic Status — 100 10
1 Zen Headbutt Psychic Physical 80 90 15
12 Magnet Rise Electric Status — 100 10
26 Take Down Normal Physical 90 85 20
50 Meteor Mash Steel Physical 90 90 10

Brilliant Diamond & Shining Pearl

Lv. Move Type Cat. Power Acc. PP
— Confusion Psychic Special 50 100 25
— Metal Claw Steel Physical 50 95 35
1 Aerial Ace Flying Physical 60 100 20
1 Brick Break Fighting Physical 75 100 15
1 Bulldoze Ground Physical 60 100 20
1 Bullet Punch Steel Physical 40 100 30
1 Cut Normal Physical 50 95 30
1 Double Team Normal Status — 100 15
1 Earthquake Ground Physical 100 100 10
1 Endure Normal Status — 100 10
1 Explosion Normal Physical 250 100 5
1 Facade Normal Physical 70 100 20
1 Flash Normal Status — 100 20
1 Flash Cannon Steel Special 80 100 10
1 Grass Knot Grass Special — 100 20
1 Gyro Ball Steel Physical — 100 5
1 Hyper Beam Normal Special 150 90 5
1 Light Screen Psychic Status — 100 30
1 Protect Normal Status — 100 10
1 Psych Up Normal Status — 100 10
1 Psychic Psychic Special 90 100 10
1 Rain Dance Water Status — 100 5
1 Reflect Psychic Status — 100 20
1 Rest Psychic Status — 100 10
1 Rock Polish Rock Status — 100 20
1 Rock Slide Rock Physical 75 90 10
1 Rock Smash Fighting Physical 40 100 15
1 Rock Tomb Rock Physical 60 95 15
1 Sandstorm Rock Status — 100 10
1 Shadow Ball Ghost Special 80 100 15
1 Sleep Talk Normal Status — 100 10
1 Sludge Bomb Poison Special 90 100 10
1 Stealth Rock Rock Status — 100 20
1 Strength Normal Physical 80 100 15
1 Substitute Normal Status — 100 10
1 Sunny Day Fire Status — 100 5
1 Swagger Normal Status — 85 15
1 Tackle Normal Physical 40 100 35
6 Zen Headbutt Psychic Physical 80 90 15
12 Magnet Rise Electric Status — 100 10
26 Take Down Normal Physical 90 85 20
42 Scary Face Normal Status — 100 10
50 Meteor Mash Steel Physical 90 90 10
58 Iron Defense Steel Status — 100 15
66 Agility Psychic Status — 100 30

Get Metang on your game

Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.

Build your Metang

Frequently Asked Questions about Metang

How do I get Metang for free?
Order it on GenPKM. Pick Metang in the Pokédex, choose the level, nature, IVs, EVs, ability, Poké Ball and whether you want it shiny, then our trade bot runs a Link Trade and sends it to your game. It is free, and it takes about a minute once you are through the queue.
Which games is Metang available in?
GenPKM can build Metang for Scarlet & Violet, Legends: Z-A, Sword & Shield, BDSP. Each game has its own move pool and encounter data, so the copy you receive is legal for the specific game you pick.
Is a genned Metang legal in Pokémon HOME?
Yes. Every Metang built here is validated against PKHeX, which applies the same legality rules Pokémon HOME uses when you deposit. It passes HOME without flags and transfers normally between the games that support the species.
What is Metang weak against?
Metang is Steel/Psychic-type, so it takes super-effective damage from Fire, Ground, Ghost, Dark. It is immune to Poison. It resists Normal, Grass, Ice, Flying, Psychic, Rock, Dragon, Steel, Fairy.
What is the best nature for Metang?
Metang's Attack (75) and Special Attack (55) are close, so it works with either a physical or special nature depending on the set you are building. You pick the nature when ordering.
Which abilities can Metang have?
Metang can have Clear Body, Light Metal. You select which one your copy carries when you order it, including the hidden ability where the species has one.
Can I get a shiny Metang?
Yes. Tick shiny when you order and the Metang you receive is generated with a legal PID and Encryption Constant, so it passes the same shiny verification a hunted one does.