Metagross is a Steel/Psychic-type Pokémon (National Dex #376) with a pseudo-legendary-tier stat total of 600. You can have one built for Scarlet & Violet, Legends: Z-A, Sword & Shield and BDSP, and every copy is generated through the same PKHeX legality engine Pokémon HOME uses on deposit.
Its best stat is Attack at 135, which makes it a slow but heavy-hitting attacker. Attack outweighs Special Attack by a clear margin, so an Adamant or Jolly nature and a physical move set play to its strengths. When you order one here you pick the nature, EV spread, IVs and Tera type yourself, so you can build the exact spread the set calls for rather than breeding for it.
Defensively, Metagross takes super-effective damage from Fire, Ground, Ghost, Dark. It is completely immune to Poison. It resists Normal, Grass, Ice, Flying, Psychic, Rock, Dragon, Steel, Fairy. Its ability options are Clear Body, Light Metal, and you choose which one your copy carries.
Metagross evolves into Metang (45). You can order any stage directly rather than raising it — useful when you want the final evolution at a specific level, or the pre-evolution with an egg move it can only learn early.
In-game, Metagross has 57 recorded encounter locations across Scarlet & Violet (15), Legends: Z-A (13), Sword & Shield (11), BDSP (18) — listed in full below with levels, catchable marks and legal Poké Balls. Note that at least one encounter is shiny-locked in Scarlet & Violet, Sword & Shield, meaning it cannot be found shiny there no matter how long you hunt. A shiny Metagross ordered here is built with a legal PID and Encryption Constant, so it passes the same checks a hunted one does. If you want the honest answer on ban risk before you trade, read Is Pokémon Genning Safe?.
| Attack | 135 | |
|---|---|---|
| Defense | 130 | |
| Sp. Atk | 95 | |
| Sp. Def | 90 | |
| HP | 80 | |
| Speed | 70 | |
| Total | 600 |
Genderless
Weak to FireGroundGhostDark
Resists NormalGrassIcePsychicRockDragonSteelFairy
Immune to Poison
| Location | Levels | Method | Notes |
|---|---|---|---|
| a crystal cavern | 45 | 3★ Tera Raid Blueberry | 2 guaranteed 31 IVs |
| South Province (Area One) | 45 | Hatched | — |
| a crystal cavern | 46 | 4★ Tera Raid Blueberry | 3 guaranteed 31 IVs |
| Polar Biome | 57–65 | Fixed | 3 guaranteed 31 IVs |
| Savanna Biome | 57–65 | Outbreak | — |
| Coastal Biome | 60–65 | Outbreak | — |
| Canyon Biome | 61–67 | Outbreak | — |
| Polar Biome | 63–74 | Wild | — |
| Polar Plaza | 63–71 | Wild | — |
| Polar Biome | 64–65 | Outbreak | — |
| Canyon Biome | 66–70 | Wild | — |
| Chargestone Cavern | 66–74 | Wild | — |
| a crystal cavern | 75 | 6★ Tera Raid Blueberry | 5 guaranteed 31 IVs · Ability: OnlyHidden |
| a crystal cavern | 75 | 5★ Tera Raid Blueberry | 4 guaranteed 31 IVs |
| a crystal cavern | 100 | 7-Star Raid | Shiny-locked · Ability: OnlyFirst |
| Location | Levels | Method | Notes |
|---|---|---|---|
| Hyperspace Lumiose | 45 | Wild | Alpha · 3 guaranteed 31 IVs |
| Hyperspace Lumiose | 45 | Wild | Alpha · 3 guaranteed 31 IVs |
| Hyperspace Lumiose | 45 | Wild | Alpha · 3 guaranteed 31 IVs |
| Hyperspace Lumiose | 45 | Wild | — |
| Hyperspace Lumiose | 45 | Wild | — |
| Hyperspace Lumiose | 45 | Wild | — |
| Hyperspace Lumiose | 45 | Wild | — |
| Hyperspace Lumiose | 46 | Wild | Alpha · 3 guaranteed 31 IVs |
| Lysandre Labs | 49 | Wild | — |
| Lysandre Labs | 49 | Wild | — |
| Lysandre Labs | 59 | Wild | Alpha · 3 guaranteed 31 IVs |
| Lysandre Labs | 59 | Wild | Alpha · 3 guaranteed 31 IVs |
| Wild Zone 20 | 63–64 | Wild | Alpha · 3 guaranteed 31 IVs |
| Location | Levels | Method | Notes |
|---|---|---|---|
| Pokémon GO | 1–50 | Pokemon GO (Wild) | — |
| Pokémon GO | 8–50 | Pokemon GO (Shadow) | — |
| Pokémon GO | 15–50 | Pokemon GO (PremierBallBug) | Shiny-locked |
| Pokémon GO | 20–50 | Pokemon GO (Raid) | — |
| Pokémon GO | 20–50 | Pokemon GO (RaidShadow) | — |
| Pokémon GO | 20–50 | Pokemon GO (MaxBattle) | — |
| Pokémon Den | 45–55 | Max Raid | 5 guaranteed 31 IVs |
| Route 5 | 45 | Hatched | — |
| Snowslide Slope (Crown Tundra) | 62–65 | Wild | — |
| Snowslide Slope (Crown Tundra) | 64–68 | Static | — |
| Max Lair | 66 | Max Lair | 4 guaranteed 31 IVs · Ability: OnlyFirst |
| Location | Levels | Method | Notes |
|---|---|---|---|
| Grand Underground (Big Bluff Cavern) | 45–63 | Wild | Underground |
| Grand Underground (Glacial Cavern) | 45–63 | Wild | Underground |
| Grand Underground (Icy Cave) | 45–63 | Wild | Underground |
| Grand Underground (Icy Cave) (2) | 45–63 | Wild | Underground |
| Grand Underground (Icy Cave) (3) | 45–63 | Wild | Underground |
| Grand Underground (Icy Cave) (4) | 45–63 | Wild | Underground |
| Grand Underground (Rocky Cave) | 45–63 | Wild | Underground |
| Grand Underground (Rocky Cave) (2) | 45–63 | Wild | Underground |
| Grand Underground (Rocky Cave) (3) | 45–63 | Wild | Underground |
| Grand Underground (Rocky Cave) (4) | 45–63 | Wild | Underground |
| Grand Underground (Whiteout Cave) | 45–63 | Wild | Underground |
| Grand Underground (Whiteout Cave) (2) | 45–63 | Wild | Underground |
| Grand Underground (Whiteout Cave) (3) | 45–63 | Wild | Underground |
| Grand Underground (Whiteout Cave) (4) | 45–63 | Wild | Underground |
| Solaceon Town | 45 | Hatched | — |
| Route 228 | 55–53 | Wild | — |
| Grand Underground (Rocky Cave) (5) | 57–63 | Wild | Underground |
| Grand Underground (Rocky Cave) (6) | 57–63 | Wild | Underground |
Every move Metagross can learn in each game. The level column shows where it is learned by level-up; moves available only by TM, tutor or breeding sit at the top with no level.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Hammer Arm | Fighting | Physical | 100 | 90 | 10 |
| 1 | Aerial Ace | Physical | 60 | 101 | 20 | |
| 1 | Body Press | Fighting | Physical | 80 | 100 | 10 |
| 1 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| 1 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| 1 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| 1 | Bullet Punch | Steel | Physical | 40 | 100 | 30 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Double-Edge | Normal | Physical | 120 | 100 | 15 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 101 | 10 |
| 1 | Expanding Force | Psychic | Special | 80 | 100 | 10 |
| 1 | Explosion | Normal | Physical | 250 | 100 | 5 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Focus Punch | Fighting | Physical | 150 | 100 | 20 |
| 1 | Future Sight | Psychic | Special | 120 | 100 | 10 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Grass Knot | Grass | Special | 1 | 100 | 20 |
| 1 | Gravity | Psychic | Status | — | 101 | 5 |
| 1 | Gyro Ball | Steel | Physical | 1 | 100 | 5 |
| 1 | Hard Press | Steel | Status | — | — | 10 |
| 1 | Heavy Slam | Steel | Physical | 1 | 100 | 10 |
| 1 | Hone Claws | Dark | Status | — | 101 | 15 |
| 1 | Ice Punch | Ice | Physical | 75 | 100 | 15 |
| 1 | Icy Wind | Ice | Special | 55 | 95 | 15 |
| 1 | Iron Head | Steel | Physical | 80 | 100 | 15 |
| 1 | Knock Off | Dark | Physical | 65 | 100 | 20 |
| 1 | Light Screen | Psychic | Status | — | 101 | 30 |
| 1 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 1 | Meteor Beam | Rock | Special | 120 | 90 | 10 |
| 1 | Mud-Slap | Ground | Special | 20 | 100 | 10 |
| 1 | Protect | Normal | Status | — | 101 | 10 |
| 1 | Psych Up | Normal | Status | — | 101 | 10 |
| 1 | Psychic Fangs | Psychic | Physical | 85 | 100 | 10 |
| 1 | Psychic Noise | Psychic | Status | — | — | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 101 | 5 |
| 1 | Reflect | Psychic | Status | — | 101 | 20 |
| 1 | Rest | Psychic | Status | — | 101 | 5 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Sandstorm | Rock | Status | — | 101 | 10 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Shadow Claw | Ghost | Physical | 70 | 100 | 15 |
| 1 | Sleep Talk | Normal | Status | — | 101 | 10 |
| 1 | Sludge Bomb | Poison | Special | 90 | 100 | 10 |
| 1 | Stealth Rock | Rock | Status | — | 101 | 20 |
| 1 | Steel Beam | Steel | Special | 140 | 95 | 5 |
| 1 | Stomping Tantrum | Ground | Physical | 75 | 100 | 10 |
| 1 | Stone Edge | Rock | Physical | 100 | 80 | 5 |
| 1 | Substitute | Normal | Status | — | 101 | 10 |
| 1 | Sunny Day | Fire | Status | — | 101 | 5 |
| 1 | Swift | Normal | Special | 60 | 101 | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 1 | Tera Blast | Normal | Special | 80 | 100 | 10 |
| 1 | Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| 1 | Trailblaze | Grass | Physical | 50 | 100 | 20 |
| 1 | Trick | Psychic | Status | — | 100 | 10 |
| 6 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 12 | Magnet Rise | Electric | Status | — | 101 | 10 |
Showing 60 of 68 moves.
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Explosion | Normal | Physical | 250 | 100 | 5 |
| — | Heavy Slam | Steel | Physical | — | 100 | 10 |
| 1 | Agility | Psychic | Status | — | 100 | 30 |
| 1 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| 1 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| 1 | Bullet Punch | Steel | Physical | 40 | 100 | 30 |
| 1 | Comet Punch | Normal | Physical | 18 | 85 | 15 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Double-Edge | Normal | Physical | 120 | 100 | 15 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Flash Cannon | Steel | Special | 80 | 100 | 10 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Headbutt | Normal | Physical | 70 | 100 | 15 |
| 1 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
| 1 | Ice Punch | Ice | Physical | 75 | 100 | 15 |
| 1 | Iron Defense | Steel | Status | — | 100 | 15 |
| 1 | Iron Head | Steel | Physical | 80 | 100 | 15 |
| 1 | Knock Off | Dark | Physical | 65 | 100 | 20 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Magnet Bomb | Steel | Physical | 60 | 100 | 20 |
| 1 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 1 | Meteor Beam | Rock | Special | 120 | 90 | 10 |
| 1 | Power-Up Punch | Fighting | Physical | 40 | 100 | 20 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psychic Fangs | Psychic | Physical | 85 | 100 | 10 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Self-Destruct | Normal | Physical | 200 | 100 | 5 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Shadow Punch | Ghost | Physical | 60 | 100 | 20 |
| 1 | Skull Bash | Normal | Physical | 130 | 100 | 10 |
| 1 | Sludge Bomb | Poison | Special | 90 | 100 | 10 |
| 1 | Stealth Rock | Rock | Status | — | 100 | 20 |
| 1 | Steel Beam | Steel | Special | 140 | 95 | 5 |
| 1 | Stone Edge | Rock | Physical | 100 | 80 | 5 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Swagger | Normal | Status | — | 85 | 15 |
| 1 | Swift | Normal | Special | 60 | 100 | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 1 | Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| 1 | Trailblaze | Grass | Physical | 50 | 100 | 20 |
| 1 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 26 | Take Down | Normal | Physical | 90 | 85 | 20 |
| 34 | Psycho Cut | Psychic | Physical | 70 | 100 | 20 |
| 46 | Brutal Swing | Dark | Physical | 60 | 100 | 20 |
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Hammer Arm | Fighting | Physical | 100 | 90 | 10 |
| 1 | Agility | Psychic | Status | — | 100 | 30 |
| 1 | Ally Switch | Psychic | Status | — | 100 | 15 |
| 1 | Body Press | Fighting | Physical | 80 | 100 | 10 |
| 1 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| 1 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| 1 | Brutal Swing | Dark | Physical | 60 | 100 | 20 |
| 1 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| 1 | Bullet Punch | Steel | Physical | 40 | 100 | 30 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Cosmic Power | Psychic | Status | — | 100 | 20 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Expanding Force | Psychic | Special | 80 | 100 | 10 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Flash Cannon | Steel | Special | 80 | 100 | 10 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Grass Knot | Grass | Special | — | 100 | 20 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
| 1 | Ice Punch | Ice | Physical | 75 | 100 | 15 |
| 1 | Icy Wind | Ice | Special | 55 | 95 | 15 |
| 1 | Iron Defense | Steel | Status | — | 100 | 15 |
| 1 | Iron Head | Steel | Physical | 80 | 100 | 15 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 1 | Meteor Beam | Rock | Special | 120 | 90 | 10 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Psycho Cut | Psychic | Physical | 70 | 100 | 20 |
| 1 | Psyshock | Psychic | Special | 80 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 100 | 5 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Round | Normal | Special | 60 | 100 | 15 |
| 1 | Sandstorm | Rock | Status | — | 100 | 10 |
| 1 | Scary Face | Normal | Status | — | 100 | 10 |
| 1 | Self-Destruct | Normal | Physical | 200 | 100 | 5 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Sludge Bomb | Poison | Special | 90 | 100 | 10 |
| 1 | Snore | Normal | Special | 50 | 100 | 15 |
| 1 | Stealth Rock | Rock | Status | — | 100 | 20 |
| 1 | Steel Beam | Steel | Special | 140 | 95 | 5 |
| 1 | Steel Roller | Steel | Physical | 130 | 100 | 5 |
| 1 | Stomping Tantrum | Ground | Physical | 75 | 100 | 10 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Sunny Day | Fire | Status | — | 100 | 5 |
| 1 | Swift | Normal | Special | 60 | 100 | 20 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 1 | Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| 1 | Trick | Psychic | Status | — | 100 | 10 |
| 1 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 12 | Magnet Rise | Electric | Status | — | 100 | 10 |
| 26 | Take Down | Normal | Physical | 90 | 85 | 20 |
| 52 | Meteor Mash | Steel | Physical | 90 | 90 | 10 |
| Lv. | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| — | Hammer Arm | Fighting | Physical | 100 | 90 | 10 |
| 1 | Aerial Ace | Physical | 60 | 100 | 20 | |
| 1 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| 1 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| 1 | Bullet Punch | Steel | Physical | 40 | 100 | 30 |
| 1 | Confusion | Psychic | Special | 50 | 100 | 25 |
| 1 | Cut | Normal | Physical | 50 | 95 | 30 |
| 1 | Double Team | Normal | Status | — | 100 | 15 |
| 1 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| 1 | Endure | Normal | Status | — | 100 | 10 |
| 1 | Explosion | Normal | Physical | 250 | 100 | 5 |
| 1 | Facade | Normal | Physical | 70 | 100 | 20 |
| 1 | Flash | Normal | Status | — | 100 | 20 |
| 1 | Flash Cannon | Steel | Special | 80 | 100 | 10 |
| 1 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| 1 | Grass Knot | Grass | Special | — | 100 | 20 |
| 1 | Gyro Ball | Steel | Physical | — | 100 | 5 |
| 1 | Hyper Beam | Normal | Special | 150 | 90 | 5 |
| 1 | Light Screen | Psychic | Status | — | 100 | 30 |
| 1 | Metal Claw | Steel | Physical | 50 | 95 | 35 |
| 1 | Protect | Normal | Status | — | 100 | 10 |
| 1 | Psych Up | Normal | Status | — | 100 | 10 |
| 1 | Psychic | Psychic | Special | 90 | 100 | 10 |
| 1 | Rain Dance | Water | Status | — | 100 | 5 |
| 1 | Reflect | Psychic | Status | — | 100 | 20 |
| 1 | Rest | Psychic | Status | — | 100 | 10 |
| 1 | Rock Polish | Rock | Status | — | 100 | 20 |
| 1 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| 1 | Rock Smash | Fighting | Physical | 40 | 100 | 15 |
| 1 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| 1 | Sandstorm | Rock | Status | — | 100 | 10 |
| 1 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| 1 | Sleep Talk | Normal | Status | — | 100 | 10 |
| 1 | Sludge Bomb | Poison | Special | 90 | 100 | 10 |
| 1 | Stealth Rock | Rock | Status | — | 100 | 20 |
| 1 | Strength | Normal | Physical | 80 | 100 | 15 |
| 1 | Substitute | Normal | Status | — | 100 | 10 |
| 1 | Sunny Day | Fire | Status | — | 100 | 5 |
| 1 | Swagger | Normal | Status | — | 85 | 15 |
| 1 | Tackle | Normal | Physical | 40 | 100 | 35 |
| 6 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| 12 | Magnet Rise | Electric | Status | — | 100 | 10 |
| 26 | Take Down | Normal | Physical | 90 | 85 | 20 |
| 42 | Scary Face | Normal | Status | — | 100 | 10 |
| 52 | Meteor Mash | Steel | Physical | 90 | 90 | 10 |
| 62 | Iron Defense | Steel | Status | — | 100 | 15 |
| 72 | Agility | Psychic | Status | — | 100 | 30 |
Pick the level, nature, EVs, IVs, ability, Poké Ball and Tera type — shiny optional — and our trade bot delivers it over a Link Trade. It is free, and it passes Pokémon HOME.
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